One week later, no change:
Weight: 216 lbs.
Waist: 39.5 inches
Maybe lack of exercise? Maybe eating too much? Could be anything… 
Nothing New This Week
January 12, 2009 By Leave a Comment
Time to lose that weight!
From the Blog
Today’s Top Weight Loss Fads
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Losing Weight On A Healthy Diet
Time to do away with all those ‘This is the one!’ diets: throw them away, out of your house and … [Read More...]
2nd Week of Maintenance
Doing what I can to stay on the wagon! After two weeks of keeping my diet reasonable, I'm still … [Read More...]
1st Week of Maintenance
After doing the HCG Diet, there is a recommended 3 weeks of "maintenance" to keep the weight off. … [Read More...]
HCG 21 Day Cycle, Back in the Bod Pod
Wow! I can't believe I made it through 3 weeks of the HCG Diet! The first week was one of the … [Read More...]
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About
I’m a young dad who found myself too fat for comfort and started from an all time high in weight and waist size. This blog will chronicle my battle back into shape. Subcribe to my rss feed to join me on my journey.
