Monday, July 21st, 2008...9:33 pm
Officially overweight, but not quite obese
Okay, with much fear and trepidation, I faced my first appointment with humiliation… and stepped on the scale and busted out my wife’s sewing tape measure… drum roll please…
Weight: 219 lbs.
Waist: 41.5 inches
Holy crap!!! Just to put that in perspective, I’m 6’3” tall. But seriously, whoa! Just as recently as the beginning of the year, I was a “reasonable” 195 lbs. This is a record year for weight gain. Wow. Well, nowhere to go but down (I hope!).
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