Jillian Michaels Workout
Time to lose that weight!
From the Blog
Tips For Getting Over Your Weight Loss Plateau
Have you been trying for the longest time to lose weight? You keep telling yourself you’ll stay … [Read More...]
Women, BMI, and sleep
Body Mass Index (BMI) is a method for measuring relative body fat according to your height and … [Read More...]
Weight-Loss Plateau Combat Techniques
Last month, you were completely dedicated to losing that extra weight. But as the weeks have gone … [Read More...]
Shocking Statistics on American Eating Habits
Believe it or not, less than one third of all Americans are cooking their own dinner meals from … [Read More...]
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About
I’m a young dad who found myself too fat for comfort and started from an all time high in weight and waist size. This blog will chronicle my battle back into shape. Subcribe to my rss feed to join me on my journey.
