Monday, February 9th, 2009...8:02 pm
Exercise is Worthless
Okay, so exercise *probably* isn’t worthless, but here’s my point:
Weight: 212.4 lbs.
Waist: 39.5 inches
No change. How annoying is that?!
I finally get myself organized and motivated to exercise FOUR times last week (yes, I WAS proud of myself). So, this week I started out with a great workout AND shoveled the driveway before my weigh-in, but no dice. Not even a decimal point. Oh well. Maybe it had something to do with those 7 cookies I ate last night. Or maybe it was the candy and chips I had the other night… dang it.
Well, I have yet to go UP this year. I’ll take a flat week over an up week. If I ever have an up week, I’ll have to ground myself 100% for that week from all treats. I should do that anyway, but I don’t want to. I’ll see if I can control myself a bit better this week and then keep the workouts going.
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