Drop 30 Pounds

Gustav, Hannah, and Ike were all missed us, but the real damage happened when I got back in town and stepped on that scale.  Up three pounds and half an inch on the waist after vacation week.  That’s the damage.

Weight: 219 lbs.
Waist: 40 inches

Back to where I started – almost.  At least I’m still down and inch and a half on my waist size, otherwise I would be more frustrated.  Was it the lack of exercise?  Was it the 20 plus cans of Dr. Pepper?  Was it the ice cream?  Bags of chips?  Popsicles?  Bags of candy?  Butter popcorn?  Cheesecake?  Hmm…. I’ll have to think about it.  I’m sure those must have contributed…

Well, in any case, I’m back and I’ve got a job to do: drop 30 pounds.

The pressure is on.  I’ve got to make some progress.