Drop 30 Pounds

Okay, so the experiment went well.  I managed to avoid drinking Dr. Pepper for the whole week… except Friday night when we had some family over for root beer floats and someone also brought a bottle of DP.  Oh dang, I just couldn’t hold back.  One sweet DP float… YUM.  Okay, so, I pretty much stayed away form soda all week.  Consumption was down significantly at least.  I figure a weekend treat might keep me “on the wagon” anyway ;-)  So, this a.m. I stepped on the scale to find:

Weight: 216.6 lbs.
Waist: 40 inches

Improvement for sure.  Now it’s time to add back exercise and let’s see if I can make two weeks of progress in a row!