Okay, it’s been a while since I’ve posted. Not too much exciting going on. Basically I’ve held the weight relatively constant and just recently worked off a bit more from my waist, thanks to starting some light training with the powerwheel my sister lent me.
What it comes down to is the fact that I haven’t [...]
Hi all,
This week was a pretty good week. I followed up my last week of four workout sessions with FIVE this week. We’ll see how things shake out on Monday for the the weigh-in, but at least I’m feeling a lot better about things since I’m getting my exercise in.
On Monday, Wednesday, and Friday I’m [...]
Well, I finally got some exercise this week thanks to a quick ski trip to Telluride. It’s been at least five years since I’ve skied, so this was a killer workout to ski for three days straight. It was a lot of fun, but man, my legs are KILLING me.
Hoping to see something reflected in [...]
Halloween candy, Thanksgiving dinner, Christmas treats, etc. seem to provide about 8 solid weeks of extra eating opportunities. I am most happy to oblige.
That said, If I’m ever going to lose any weight through this traditionally fat time of year, I’m going to need a more specific, time-bound goal. A deadline. We all know I [...]
Okay, so it’s obvious my training has not been up to par the last few weeks. Thanks to the encouragement of my good friends (thanks for leaving a comment!), I decided to do something I hate to do…
I went running tonight.
Yes, my friends happen to be a marathon runner and a triathlete, so running seems [...]
