Drop 30 Pounds

One of my first posts was about being a muffin top. Today I came across a pretty funny video that gives an alternative meaning to that term  What a sweet guy — haha. 

Well, to wrap up this year, I haven’t lost much weight.  The good news is the weight gain stoped.  It was spinning out of control, but now I’m actually down a few.
The other bad news is that this blog sucks.  I still have some plans for more intersting posts, so for 2009 I’ll try to [...]

A few weeks ago I was joking about fat genes.  Today, I thought I’d revisit the discussion and look at the link between DNA and health/nutrition by highlighting a Utah-based company I came across: Code Nutrition.
The cool thing about Code Nutrition is that they design vitamins that are unique to you, based on your one-of-a-kind [...]

Following up on my post from last week on fat genes, I came across another article that talked about overcoming fat genes.  The findings seem pretty obvious…
“Individuals who have a genetic mutation associated with high body mass index (BMI) may be able to offset their increased risk for obesity through physical activity”
Does it really take [...]

Okay, so tonight’s post is actually inspired by my new “fat jeans”, which prompted me to do some quick research on “fat genes”.  Puns play a pretty central role in our family’s humor, so the association was inevitable.
It all started with a pen leak in my pocket a couple weeks ago, resulting in a huge [...]