Well, it’s time to get back on the scale again…
I’ve neglected this blog for quite a while now. That probably gives you a pretty good indication of what I’ve been doing with my weight loss effort as well.
I guess I got complacent with maintaining my weight, but now that it’s creeping back up a bit, [...]
Okay, so after a couple weeks of exercising, I’m down half a pound. No, not even. 0.4 pounds. Good grief.
So, I thought I’d try an experiment. After dinner we get the kids ready for bed. I decided I’d get myself ready for bed at the same time, including brushing teeth. After that, I’m only allowed [...]
Okay, so anybody who knows me knows I LOVE Dr. Pepper. I joke that “I can quit anytime” so I’m not technically addicted to it. Problem is, it tastes too dang good. DP is so good, that even if there are 10 other soda options available, but no DP, I can stick to water.
My soda [...]
Breakfast has pretty much always been a struggle for me. I probably eat breakfast about once a week at best. By “eat breakfast”, I’m counting anything more than my usual liter of water. I like fruit for breakfast, but I’m really lazy about preparing anything. I know, I know… you don’t have to “prepare” fruit, [...]
