Following up on my post from last week on fat genes, I came across another article that talked about overcoming fat genes. The findings seem pretty obvious…
“Individuals who have a genetic mutation associated with high body mass index (BMI) may be able to offset their increased risk for obesity through physical activity”
Does it really take a PhD to come up with this? I guess I know what I need to do. Fat genes or not, increasing physical activity is going to be key to dropping some pounds.
