Following up on my post from last week on fat genes, I came across another article that talked about overcoming fat genes. The findings seem pretty obvious…
“Individuals who have a genetic mutation associated with high body mass index (BMI) may be able to offset their increased risk for obesity through physical activity”
Does it really take [...]
Up a pound this week…
Weight: 216.2 lbs.
Waist: 40 inches
In all honesty, work has been so busy that I just haven’t been as good about making time to exercise. It’s all I can do to keep up and spend a bit of time with the family. I did notice my jump rope hanging in the closet [...]
Okay, so tonight’s post is actually inspired by my new “fat jeans”, which prompted me to do some quick research on “fat genes”. Puns play a pretty central role in our family’s humor, so the association was inevitable.
It all started with a pen leak in my pocket a couple weeks ago, resulting in a huge [...]
Okay, so I didn’t eat six quarter pounders, but I did drop a pound and a half… i.e. six quarter pounders… or 24 ounces might sound even better. Still no movement on the waist, but really, having done not much besides drink next to no soda, it’s an improvement:
Weight: 215.1 lbs.
Waist: 40 inches
I think I [...]
I came across this blog this week where they have all sorts of strange maps. Since I’m trying to cut down dramatically on the soda intake (I’m from the East Coast, so it’s soda), I thought I’d share this random find.
I remember the first time a westerner was visiting me and asked for a “pop” [...]
